{"id":1258,"date":"2026-09-23T05:07:02","date_gmt":"2026-09-23T03:07:02","guid":{"rendered":"https:\/\/www.servaneguyardpsycho-educ44.fr\/?post_type=local-articles&#038;p=1258"},"modified":"2026-09-23T05:07:04","modified_gmt":"2026-09-23T03:07:04","slug":"therapie-emdr-dsa-nantes","status":"publish","type":"local-articles","link":"https:\/\/www.servaneguyardpsycho-educ44.fr\/local-articles\/therapie-emdr-dsa-nantes\/","title":{"rendered":"Th\u00e9rapie EMDR-DSA \u00e0 Nantes : comprendre cette approche th\u00e9rapeutique"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Certaines exp\u00e9riences peuvent continuer \u00e0 avoir des r\u00e9percussions longtemps apr\u00e8s leur survenue. Un \u00e9v\u00e9nement traumatique, une situation particuli\u00e8rement stressante ou un souvenir difficile peuvent rester associ\u00e9s \u00e0 des \u00e9motions intenses, des r\u00e9actions corporelles ou des pens\u00e9es perturbantes. Lorsque ces manifestations persistent, une approche th\u00e9rapeutique adapt\u00e9e peut permettre de travailler progressivement sur ce qui reste difficile \u00e0 vivre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La <strong>th\u00e9rapie EMDR-DSA \u00e0 Nantes<\/strong> s\u2019inscrit dans cette d\u00e9marche. Cette m\u00e9thode propose un travail sp\u00e9cifique autour des souvenirs qui demeurent perturbants, en s\u2019appuyant notamment sur une stimulation bilat\u00e9rale, comme les mouvements oculaires ou certaines stimulations kinesth\u00e9siques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019objectif n\u2019est pas simplement de faire dispara\u00eetre un souvenir, mais de permettre \u00e0 la personne de modifier la mani\u00e8re dont celui-ci est v\u00e9cu et ressenti aujourd\u2019hui.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u2019est-ce que l\u2019EMDR-DSA ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019EMDR-DSA signifie <strong>Eye Movement Desensitization and Reprocessing<\/strong>, traduit en fran\u00e7ais par <strong>d\u00e9sensibilisation et retraitement par les mouvements oculaires<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette approche a \u00e9t\u00e9 d\u00e9velopp\u00e9e dans les ann\u00e9es 1980 par la psychologue am\u00e9ricaine <strong>Francine Shapiro<\/strong>. Elle s\u2019est notamment int\u00e9ress\u00e9e au r\u00f4le des mouvements oculaires dans la diminution de la charge \u00e9motionnelle associ\u00e9e \u00e0 certains souvenirs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019EMDR-DSA repose sur l\u2019utilisation d\u2019une <strong>stimulation bilat\u00e9rale altern\u00e9e<\/strong>, qui peut prendre diff\u00e9rentes formes selon les modalit\u00e9s utilis\u00e9es par le praticien et les besoins de la personne accompagn\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant le travail th\u00e9rapeutique, la personne se reconnecte \u00e0 certains \u00e9l\u00e9ments du souvenir tout en r\u00e9alisant cette stimulation. Cette association vise \u00e0 favoriser un retraitement de l\u2019information et \u00e0 r\u00e9duire progressivement la perturbation encore li\u00e9e \u00e0 l\u2019exp\u00e9rience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Une approche centr\u00e9e sur le v\u00e9cu de la personne<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019EMDR-DSA ne consiste pas \u00e0 oublier un \u00e9v\u00e9nement ou \u00e0 effacer un souvenir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le souvenir reste g\u00e9n\u00e9ralement accessible, mais sa charge \u00e9motionnelle peut \u00e9voluer. Une situation qui provoquait auparavant une r\u00e9action tr\u00e8s intense peut ainsi \u00eatre v\u00e9cue avec davantage de distance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le travail tient compte de l&rsquo;histoire de chacun, de ses ressources et de son rythme. Il ne s&rsquo;agit donc pas d&rsquo;appliquer une proc\u00e9dure identique \u00e0 toutes les personnes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dans quelles situations l\u2019EMDR-DSA peut-elle \u00eatre envisag\u00e9e ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La th\u00e9rapie EMDR-DSA peut notamment \u00eatre utilis\u00e9e dans l\u2019accompagnement de personnes confront\u00e9es aux cons\u00e9quences psychologiques d&rsquo;\u00e9v\u00e9nements difficiles ou traumatiques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela peut concerner, selon la situation :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>un accident ;<\/li>\n\n\n\n<li>une agression ou une situation de violence ;<\/li>\n\n\n\n<li>un \u00e9v\u00e9nement v\u00e9cu comme traumatique ;<\/li>\n\n\n\n<li>un deuil particuli\u00e8rement difficile ;<\/li>\n\n\n\n<li>une exp\u00e9rience m\u00e9dicale \u00e9prouvante ;<\/li>\n\n\n\n<li>une s\u00e9paration ou une rupture v\u00e9cue douloureusement ;<\/li>\n\n\n\n<li>des souvenirs anciens qui restent fortement charg\u00e9s \u00e9motionnellement ;<\/li>\n\n\n\n<li>certaines peurs ou r\u00e9actions li\u00e9es \u00e0 des exp\u00e9riences pass\u00e9es.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque situation doit toutefois \u00eatre consid\u00e9r\u00e9e individuellement. La pertinence de l\u2019EMDR-DSA d\u00e9pend notamment de la probl\u00e9matique rencontr\u00e9e, de l\u2019histoire personnelle et de l\u2019\u00e9tat dans lequel se trouve la personne au moment de l\u2019accompagnement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment se d\u00e9roule une th\u00e9rapie EMDR-DSA \u00e0 Nantes ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Une s\u00e9ance d\u2019EMDR-DSA ne commence pas n\u00e9cessairement directement par le travail sur un souvenir traumatique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une premi\u00e8re \u00e9tape consiste \u00e0 <strong>faire connaissance et comprendre la demande<\/strong>. Le praticien cherche \u00e0 identifier les difficult\u00e9s rencontr\u00e9es, leur contexte et leurs r\u00e9percussions dans la vie quotidienne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette phase permet \u00e9galement d\u2019\u00e9valuer les ressources dont dispose la personne et de pr\u00e9parer les diff\u00e9rentes \u00e9tapes du travail th\u00e9rapeutique.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u2019identification des \u00e9l\u00e9ments perturbants<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lorsque le travail EMDR-DSA est envisag\u00e9, diff\u00e9rents \u00e9l\u00e9ments peuvent \u00eatre explor\u00e9s autour d&rsquo;une situation :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u2019image ou le souvenir associ\u00e9 \u00e0 l\u2019\u00e9v\u00e9nement ;<\/li>\n\n\n\n<li>les \u00e9motions ressenties ;<\/li>\n\n\n\n<li>les sensations corporelles ;<\/li>\n\n\n\n<li>les pens\u00e9es ou croyances associ\u00e9es ;<\/li>\n\n\n\n<li>le niveau de perturbation ressenti.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Cette exploration permet de mieux comprendre ce qui continue \u00e0 poser difficult\u00e9 dans le pr\u00e9sent.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Le travail avec la stimulation bilat\u00e9rale<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le praticien accompagne ensuite la personne dans un processus de retraitement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La stimulation bilat\u00e9rale peut notamment prendre la forme de mouvements oculaires altern\u00e9s ou d\u2019une stimulation kinesth\u00e9sique. La personne reste attentive \u00e0 certains \u00e9l\u00e9ments de son exp\u00e9rience pendant que le processus se d\u00e9roule.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au fil des s\u00e9quences, le souvenir peut progressivement perdre une partie de son intensit\u00e9 \u00e9motionnelle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le d\u00e9roulement reste cependant propre \u00e0 chaque personne. Les r\u00e9actions peuvent varier d\u2019une s\u00e9ance \u00e0 l\u2019autre et le rythme du travail est adapt\u00e9 \u00e0 la situation rencontr\u00e9e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi choisir un accompagnement EMDR-DSA ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lorsqu\u2019un \u00e9v\u00e9nement pass\u00e9 continue \u00e0 provoquer une r\u00e9action importante dans le pr\u00e9sent, il peut \u00eatre difficile de simplement \u00ab passer \u00e0 autre chose \u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une personne peut savoir rationnellement qu\u2019un \u00e9v\u00e9nement appartient au pass\u00e9 tout en ressentant encore de la peur, de la col\u00e8re, de la tristesse ou une r\u00e9action corporelle lorsqu\u2019un \u00e9l\u00e9ment lui rappelle ce qui s\u2019est produit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019EMDR-DSA cherche pr\u00e9cis\u00e9ment \u00e0 travailler sur cette persistance de la perturbation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019enjeu est de permettre une \u00e9volution du rapport au souvenir afin que celui-ci prenne progressivement une place diff\u00e9rente dans l\u2019exp\u00e9rience actuelle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Une th\u00e9rapie qui ne repose pas uniquement sur la verbalisation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019un des aspects particuliers de l\u2019EMDR-DSA r\u00e9side dans le fait que le travail ne repose pas exclusivement sur une analyse verbale approfondie de l\u2019\u00e9v\u00e9nement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La personne peut parler de ce qu\u2019elle souhaite partager, mais le processus th\u00e9rapeutique mobilise \u00e9galement les perceptions, les \u00e9motions, les sensations corporelles et la stimulation bilat\u00e9rale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette particularit\u00e9 peut \u00eatre int\u00e9ressante pour certaines personnes qui \u00e9prouvent des difficult\u00e9s \u00e0 mettre en mots l\u2019ensemble de leur v\u00e9cu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u2019importance du cadre th\u00e9rapeutique<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Une th\u00e9rapie EMDR-DSA n\u00e9cessite un <strong>cadre s\u00e9curisant et adapt\u00e9<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avant d\u2019aborder certains souvenirs, il est important que la personne dispose de ressources suffisantes pour traverser les diff\u00e9rentes \u00e9tapes du processus. Le th\u00e9rapeute peut ainsi consacrer du temps \u00e0 la pr\u00e9paration, \u00e0 la stabilisation et \u00e0 l\u2019apprentissage de moyens permettant de mieux g\u00e9rer les \u00e9motions lorsqu\u2019elles deviennent importantes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le rythme des s\u00e9ances doit \u00e9galement respecter les possibilit\u00e9s de la personne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019objectif n\u2019est pas de forcer la rem\u00e9moration d\u2019un \u00e9v\u00e9nement, mais de construire progressivement les conditions n\u00e9cessaires \u00e0 un travail th\u00e9rapeutique adapt\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Th\u00e9rapie EMDR-DSA \u00e0 Nantes : un accompagnement personnalis\u00e9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rechercher une <strong>th\u00e9rapie EMDR-DSA \u00e0 Nantes<\/strong> peut correspondre \u00e0 diff\u00e9rentes situations. Certaines personnes souhaitent travailler sur un \u00e9v\u00e9nement r\u00e9cent, tandis que d\u2019autres cherchent \u00e0 comprendre pourquoi une exp\u00e9rience plus ancienne continue d\u2019avoir des cons\u00e9quences dans leur vie actuelle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019accompagnement doit donc \u00eatre individualis\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La premi\u00e8re \u00e9tape consiste \u00e0 prendre le temps d\u2019exposer sa situation, ses difficult\u00e9s et ses attentes. Cela permet de d\u00e9terminer si cette approche correspond aux besoins de la personne et dans quelles conditions elle peut \u00eatre envisag\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque parcours th\u00e9rapeutique poss\u00e8de son propre rythme. Le nombre de s\u00e9ances et les modalit\u00e9s d\u2019accompagnement ne peuvent donc pas \u00eatre d\u00e9finis de mani\u00e8re identique pour tout le monde.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Une d\u00e9marche pour retrouver davantage de distance face aux souvenirs difficiles<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Un souvenir difficile ne dispara\u00eet pas n\u00e9cessairement parce que le temps passe. Lorsqu\u2019il reste associ\u00e9 \u00e0 une forte charge \u00e9motionnelle, certains \u00e9l\u00e9ments du quotidien peuvent continuer \u00e0 provoquer des r\u00e9actions importantes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La <strong>th\u00e9rapie EMDR-DSA \u00e0 Nantes<\/strong> propose une mani\u00e8re sp\u00e9cifique d\u2019aborder ces situations en travaillant sur le retraitement des exp\u00e9riences qui restent perturbantes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gr\u00e2ce \u00e0 un accompagnement progressif et individualis\u00e9, le travail th\u00e9rapeutique peut permettre d\u2019explorer autrement certains souvenirs et les r\u00e9actions qu\u2019ils suscitent encore dans le pr\u00e9sent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous souhaitez en savoir davantage sur l\u2019EMDR-DSA ou d\u00e9terminer si cette approche peut correspondre \u00e0 votre situation, un premier \u00e9change permet de pr\u00e9senter votre demande et d\u2019envisager les modalit\u00e9s d\u2019un accompagnement adapt\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La th\u00e9rapie EMDR-DSA \u00e0 Nantes propose une approche sp\u00e9cifique pour aider \u00e0 traiter des souvenirs traumatiques ou des exp\u00e9riences difficiles. D\u00e9couvrez son fonctionnement, ses indications et les \u00e9tapes d\u2019un accompagnement adapt\u00e9 \u00e0 chaque personne.<\/p>\n","protected":false},"featured_media":710,"menu_order":0,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false},"local-articles-category":[68],"class_list":["post-1258","local-articles","type-local-articles","status-publish","format-standard","has-post-thumbnail","hentry","local-articles-category-therapies"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"D\u00e9couvrez la th\u00e9rapie EMDR-DSA \u00e0 Nantes et son approche pour accompagner les traumatismes, souvenirs difficiles et \u00e9v\u00e9nements perturbants.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"ddteqSPe3v2XAClRt3Ne_6YzL2_g9ZNIHVlkBjVN6qw\" \/>\n\t<link rel=\"canonical\" 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