{"id":1173,"date":"2025-10-13T04:34:00","date_gmt":"2025-10-13T02:34:00","guid":{"rendered":"https:\/\/www.servaneguyardpsycho-educ44.fr\/?p=1173"},"modified":"2025-10-28T04:41:09","modified_gmt":"2025-10-28T03:41:09","slug":"pensee-du-mois-et-oui-nouvelle-resolution","status":"publish","type":"post","link":"https:\/\/www.servaneguyardpsycho-educ44.fr\/pensee-du-mois-et-oui-nouvelle-resolution\/","title":{"rendered":"Pens\u00e9e du mois : Et oui nouvelle r\u00e9solution"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00ab <a><\/a>Il y a un temps pour tout. Un temps pour semer, un temps pour r\u00e9colter, un temps pour se reposer. \u00bb \u2013 inspir\u00e9 de l\u2019Eccl\u00e9siaste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf3f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\"> Ce dernier mois m\u2019a rappel\u00e9 une chose essentielle : vouloir tout faire, tout le temps, finit souvent par nous \u00e9loigner de l\u2019essentiel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je n\u2019ai pas publi\u00e9 depuis plusieurs semaines, tout simplement parce que le rythme du travail s&rsquo;est densifi\u00e9. Je m&rsquo;en doutais, mais l&rsquo;exp\u00e9rience l&rsquo;a confirm\u00e9. Et plut\u00f4t que de lutter contre cette r\u00e9alit\u00e9, j\u2019ai choisi de me centrer sur l&rsquo;essentiel : les accompagnements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udca1\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3c\/1\/16\/1f4a1.png\"> Alors, \u00e0 partir d\u2019aujourd\u2019hui, je vous proposerai une publication mensuelle, pens\u00e9e comme un espace de pause et de r\u00e9flexion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque mois, je partagerai une citation inspirante, une pens\u00e9e psychologique, ou un outil th\u00e9rapeutique pour nourrir votre \u00e9quilibre int\u00e9rieur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/1\/16\/1f342.png\"> Pour ce mois-ci, j\u2019avais envie de vous rappeler ceci :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prendre soin de soi, c\u2019est aussi savoir ajuster son rythme, sans culpabilit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans ma pratique, j&rsquo;utilise des outils psycho-corporels, qui sont comme une pause, pour nous penser ou panser autrement. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u263a\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/263a.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcac\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6e\/1\/16\/1f4ac.png\"> Et vous, quel rythme vous fait du bien en ce moment ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 bient\u00f4t,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servane GUYARD<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce mois-ci, je vous invite \u00e0 ralentir et \u00e0 \u00e9couter votre rythme. \ud83c\udf3f Prendre soin de soi, c\u2019est accepter qu\u2019il y ait un temps pour tout : agir, se reposer, se recentrer. Une pens\u00e9e du mois pour cultiver douceur, \u00e9quilibre et bienveillance envers soi-m\u00eame.<\/p>\n","protected":false},"author":1,"featured_media":1174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pensee-psychologique"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Il y a un temps pour tout. \ud83c\udf3f D\u00e9couvrez comment ralentir, \u00e9couter votre rythme int\u00e9rieur et cultiver l\u2019\u00e9quilibre entre action, repos et s\u00e9r\u00e9nit\u00e9.\" \/>\n\t<meta name=\"robots\" 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