{"id":1207,"date":"2026-01-15T16:09:00","date_gmt":"2026-01-15T15:09:00","guid":{"rendered":"https:\/\/www.servaneguyardpsycho-educ44.fr\/?p=1207"},"modified":"2026-02-17T16:14:34","modified_gmt":"2026-02-17T15:14:34","slug":"pensee-psychologique-du-moment","status":"publish","type":"post","link":"https:\/\/www.servaneguyardpsycho-educ44.fr\/pensee-psychologique-du-moment\/","title":{"rendered":"Pens\u00e9e psychologique du moment"},"content":{"rendered":"\n<p>\u00ab Le corps ne trahit jamais. Il exprime ce que l\u2019esprit tait. \u00bb \u2013 Jacques Salom\u00e9<\/p>\n\n\n\n<p>Nous avons appris \u00e0 avancer, \u00e0 tenir, \u00e0 faire face\u2026 parfois au d\u00e9triment de ce que nous ressentons vraiment.<\/p>\n\n\n\n<p>Alors le corps parle : fatigue persistante, tensions, agitation, troubles du sommeil, \u00e9motions d\u00e9bordantes, sympt\u00f4mes physiques, maladie (ou mal-\u00e0-dire). Non pas pour nous freiner, mais pour nous alerter.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udca1\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3c\/1\/16\/1f4a1.png\"> Dans ma pratique th\u00e9rapeutique, j\u2019accompagne les personnes \u00e0 \u00e9couter ces signaux, \u00e0 leur redonner du sens et \u00e0 les transformer en ressources.<\/p>\n\n\n\n<p>\u00c0 travers des outils comme la respiration, le recentrage corporel, l\u2019exploration des \u00e9motions, le d\u00e9codage biologique et la mise en mots de ce qui p\u00e8se, il devient possible de mieux se comprendre et de retrouver un \u00e9quilibre plus juste.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf31\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f331.png\"> Prendre soin de soi, ce n\u2019est pas attendre d\u2019aller mal.<\/p>\n\n\n\n<p>C\u2019est apprendre \u00e0 s\u2019\u00e9couter avant que le corps ne crie ce que l\u2019on n\u2019a pas pu dire.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcac\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6e\/1\/16\/1f4ac.png\"> Et vous, quels signaux votre corps essaie-t-il peut-\u00eatre de vous transmettre en ce moment ?<\/p>\n\n\n\n<p>\u00c0 bient\u00f4t,<\/p>\n\n\n\n<p>Servane GUYARD<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Le corps ne trahit jamais. Il exprime ce que l\u2019esprit tait. \u00bb Cette pens\u00e9e de Jacques Salom\u00e9 rappelle combien nos tensions, fatigues ou troubles du sommeil ont du sens. Dans ma pratique th\u00e9rapeutique, j\u2019accompagne chacun \u00e0 \u00e9couter ces signaux, \u00e0 comprendre leurs messages et \u00e0 les transformer en ressources durables. Gr\u00e2ce \u00e0 la respiration, au recentrage corporel et \u00e0 l\u2019exploration des \u00e9motions, il devient possible de retrouver un \u00e9quilibre plus juste. Prendre soin de soi, c\u2019est apprendre \u00e0 s\u2019\u00e9couter avant que le corps ne parle trop fort.<\/p>\n","protected":false},"author":1,"featured_media":1208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[17,24,47,20,21],"class_list":["post-1207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pensee-psychologique","tag-decodagebiologique","tag-nozay44","tag-psychologie-2","tag-psychotherapie","tag-relationdaide"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/posts\/1207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/comments?post=1207"}],"version-history":[{"count":0,"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/posts\/1207\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/media\/1208"}],"wp:attachment":[{"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/media?parent=1207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/categories?post=1207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.servaneguyardpsycho-educ44.fr\/api-json\/wp\/v2\/tags?post=1207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}